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What our customers think...
"I have been getting my fruit & veg from their shop since Peter's dad was running it - over 30 years ago, I love that it still has such...
petersparksltd
Jun 18, 20191 min read
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British cherries now in store
Cherry Health Benefits: 6 Reasons Why You Should Eat More Cherries Helps With Arthritis And Inflammatory Conditions. ... Helps Lower...
petersparksltd
Jun 12, 20191 min read
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Your Summer selection box arrives...
In store including some fruits you may not have heard of: Lulo, Grenadilla, Peppeno, Fejoia, Guava? Pop in to pick up delicious new...
petersparksltd
Jun 10, 20191 min read
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Loving her cook box delivery!
I am so incredibly pleased - great produce and a work of art presentation! A real treat to come home to. I have taken some pics to show...
petersparksltd
Jun 6, 20191 min read
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Sparks receives NSF Gold Standard!
For the second year running we are pleased to announce that we have been awarded Gold from (NSF) National Sanitation Foundation for: The...
petersparksltd
Jun 5, 20191 min read
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Winner of our guess the fruit offer!
As you can see Wendy was over the moon with her cook box! make sure you are the first to respond next time we run this wonderful offer!...
petersparksltd
Jun 4, 20191 min read
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We are pleased to announce that we now deliver to 'Deli on the Green'
As Deli On the Green reopen their doors with new owners and a brand new delicious menu. With a wonderful range of dishes incorporating...
petersparksltd
May 31, 20191 min read
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Pete passes his HGV test
Big thank you to Jamie from Elite Driving School , passed my HGV Class 1 first time .... couldn’t have done it without a top driving...
petersparksltd
May 30, 20191 min read
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The good, the interesting and the delicious!
Guess all 3 fruits and win yourself a FREE Cook Box! Delivered to your door the next day. The first customer to send their 3 answers by...
petersparksltd
May 28, 20191 min read
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Cherry delights...
The best Cherries arrive. Not sure what to create with them? we give you some tasty ideas below. Cherry frangipane tart - The perfect...
petersparksltd
May 23, 20191 min read
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'Amazing selection in my £20 box!'
'Thank you' - Victoria, Loughton, 'We aim to please' - Pete Sparks Order yours today: https://www.pasparksandsonsltd.co.uk/our-boxes
petersparksltd
May 15, 20191 min read
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P.A.Sparks supports local girl running the London Marathon
Chloe ran the London Marathon on Sunday and to help raise funds so that she would hit her 2k target. She was running it for Meningtis...
petersparksltd
May 2, 20191 min read
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Sparks ideas for a great bar-b
Happy customer; Sonny from Woodford, loved the corn, peppers and English asparagus which helped to create a wonderful feast at his...
petersparksltd
May 1, 20191 min read
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Radish recipe ideas...
Radish confetti with salsa verde You will need - 2 bunch of radishes, For the salsa verde: 2 anchovies in oil drained, large handful of...
petersparksltd
Apr 30, 20192 min read
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Latest Spring addition to our shop
The once forgotten radish is making a comeback! now considered to have many health benefits it is once again being added to salad and...
petersparksltd
Apr 29, 20191 min read
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We market daily to maintain freshness
We mostly buy to order so there is minimum waste ... as the weather is slowly warming up we’re adding English asparagus and purple...
petersparksltd
Apr 25, 20191 min read
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A delightful display
You can visit our shop open daily to take in the amazing variety of fresh fruit, vegetables, herbs, spices and the unusual that we offer....
petersparksltd
Apr 24, 20191 min read
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Sparks sponsor Race Night @ Bowls club
Dear Peter, On behalf of all the members of Bantham & Ongar Bowls Club I am writing to thank you for your kind sponsorship of our recent...
petersparksltd
Apr 16, 20191 min read
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Our Asparagus recipe ideas for you...
For a tasty lunch or dinner this weekend we bring you 3 simple recipe ideas based around this seasons addition - the asparagus....
petersparksltd
Apr 12, 20192 min read
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The benefits of eating Asparagus
The bright-green veggie is packed with good-for-you vitamins and minerals like vitamins A, C, E, K, and B6, as well as folate, iron,...
petersparksltd
Apr 12, 20191 min read
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