Whether you will be at home this Summer or having a staycation we have some great ideas for a tasty picnic all made with fresh healthy...

But not sure what to dish up? P.A.Sparks has some wonderful and simple dishes that will impress any guest! Chorizo, orzo & sweetcorn...

...I can no longer get anything from the supermarket as the quality from here is just too good and he always tells you what’s best to get...

With the nation getting together to Watch ENG vs UKRAINE make sure you have all the food you need to celebrate with your friends and...

We have a wonderful range of set boxes for you to choose from, including the Essential, Cooks, Fruit, Vegetable and Salad. We also have...

At P.A.Sparks & Sons flower market in Loughton. Make your garden or balcony a real oasis that will put a smile on your face and colour in...

10.45pm - Alarm goes off, no time for a lay-in!... 11pm - orders have been printed off through the night by my family, I collate a buying...

June is a wonderful month in the fruit & veg calendar month. The first spring-sown veg crops are finally ready to harvest, as are many...

Want to arrive at your beautiful UK retreat for a well-earned rest? there's nothing worse than having to find a local shop to get all...

So grab your fresh pineapple, bananas, corn, peppers, onions, mushrooms and asparagus to throw on the barbeque. As well as a wonderful...

We know that providing an excellent level of service is paramount. This new addition to our fleet of lorries ensures that we have the...

As we all know from the 17th May we can have up to 6 people indoors and up to 30 in our gardens! So get in before the rush, order one of...

"What do you think Pete ...Wanted to share with you what I was up to with my unusual order last night!" 😉Emmanuelle @ Hackney Our...

We all know how much we all look forward to the warmer weather and lighter healthier meals. With some of the tastiest produce just coming...

These vitamin-packed fruit skewers are a simple, colorful, and fun way to get kids to eat fruit. They'll love helping to make them too....

If you're popping down your high street over the Easter Weekend, visit Sparks where you will find a wonderful selection of Spring flowers...

All at great prices, fresh from the market, an unbelievable range with friendly and helpful staff on hand with advice and expertise - all...

"On the recommendation of our daughter, we went to the shop at the beginning of the crisis. How lovely to have personal service and...

We are proud to be part of such a wonderful community and that we have been able to provide our customers with a continued service...

This is what one of our schools say about our service: The below is one great example of P.A Sparks providing fruit and vegetables for...