petersparksltd3 days ago1 minOrder all your fruit'n'veg for the Royal Bank holiday!If you are celebrating the Queens Jubilee with family or friends or taking part in a street party, you can have all the fresh fruit and...
petersparksltdMay 61 minWhats instore for us in May...We all know how much we all look forward to the warmer weather and lighter healthier meals. With some of the tastiest produce just coming...
petersparksltdApr 61 minMake your life easier over the Easter holidays, order your online box now......Choose your own selection of amazing fruit, vegetables, herbs & spices. All hand picked for you. Market fresh, unbelievable quality,...
petersparksltdApr 61 minEaster's on its way...Time to brighten up your space!We have a wonderful selection of flowers and plants Where you can pick'n'mix to give any garden, planter or hanging basket a new lease of...
petersparksltdMar 301 minColourful & Fun Fruit Ideas for Kids this EasterIf you’re looking for a fruity rainbow for your breakfast, try the rainbow fruit banana sushi or the rainbow fruit overnight oats. Need...
petersparksltdMar 291 minVisit our store over this Easter break! Amazing range of fruit,veg, herbs & spices All at great prices, fresh from the market, an unbelievable range with friendly and helpful staff on hand with advice and expertise - all...
petersparksltdMar 241 minSomething different for Mother's day...Are you looking to surprise your wonderful mum with something a bit different this year? Look no further than P.A.Sparks where you can...
petersparksltdMar 151 minGet your meat'n'veg in one place!By supplying our produce to the local butchers in Queens Road, Buckhurst Hill, we are making your shopping experience so much easier....
petersparksltdMar 151 minThank you to our customers for all your amazing feedbackWe are proud to be part of such a wonderful community and that we have been able to provide our customers with a continued service...
petersparksltdMar 71 minShop at the best, Shop Local with SparksWe love nothing more than to pop down our local high street. It's where we meet neighbours and friends and pick up essentials without...
petersparksltdMar 71 minAs we enter Spring, March is the month to enjoy...It’s greens o’clock, and what a long time coming it has been. What a welcome sight these young, fresh, green vegetables and herbs are to...
petersparksltdFeb 161 minWinter Fruit & Vegetable Recipe ideas We bring you some simple dishes that can be made for you, your friends and family! Winter vegetable & lentil soup When it's cold outside,...
petersparksltdFeb 161 minBehind the scenes of a greengrocer...Whether I'm working at the shop creating displays, loading the lorries at market, putting together orders or trying to keep all our staff...
petersparksltdFeb 161 minFruit for your saladMake this amazing dessert this weekend for your family or friends! At P.A.Sparks & Sons we have every kind of fruit you could imagine all...
petersparksltdFeb 131 minRevolutionise their packed lunch after half term!For many parents, the school packed lunch is the bain of their life! Having to think up what to put in there and then the time it takes...
petersparksltdFeb 111 minRhubarb at the ready!Rhubarb is by far one of our customer's favourites. With so many delicious desserts and jams that can be created with this versatile...
petersparksltdFeb 101 minValentine menu ideas from your local greengrocer!Are you thinking about cooking for your partner this Valentine's, but not sure what to cook? P.A.Sparks brings you some tasty options...
petersparksltdFeb 81 minLove is in the air at Sparks & Sons......Tired of the usual chocolates and roses to show you care for a loved one this Valentines? Are they still in training or trying to lose...
petersparksltdFeb 41 minWinter Fruits to enjoy this weekend!Think winter is the worst time for fruit? Think again. A wonderful array of fruits are at their most flavourful in the colder months of...
petersparksltdFeb 21 minAs we enter into Veganuary 2022 why not try a warming vegetable stewSpicy root & lentil casserole - The potatoes in this recipe take on the spicy flavours beautifully - our idea of the perfect veggie...