• petersparksltd

What to do with your inner Pumpkin...


Healthy pumpkin pancakes!

Make the most of the sweet flavours of butternut squash or pumpkin to rustle up these healthy pancakes. Use a really good non-stick pan and you won't need butter.

You will need:

200g plain flour

½ tsp baking powder

200ml milk

100g cooked butternut squash or pumpkin, mashed

1 egg, separated

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26 The Broadway,

Loughton IG10 3ST

Office: 020 8502 3330

Peter Sparks: 07796 127524 

petersparksltd@hotmail.com 

© 2018 Designed by sharon Sandell @ BrandAngels.