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  • Writer's picturepetersparksltd

The health benefits of our fruit and veg

Fruit and vegetables are very important for our everyday health, especially for our immune system especially during this very tough time due to corona virus. Oranges are the most effective provider of both vitamin C and Vitamin D for your immune system. They also provide a source of fibre, Vitamin A and potassium.


We have a range of oranges and other citrus fruits available in our shop or you could simply add some to your online shopping list. https://www.pasparksandsonsltd.co.uk/shopping-list You can find us at 26 the broadway loughton IG10. #shopthebestshoplocal




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