• petersparksltd

Pumpkin filler the kids will love!

Pumpkin hummus; Throw a Halloween party and use a carved out pumpkin to make this creamy hummus. At other times of the year use butternut squash or a blue-skinned pumpkin

You will need:

1 small pumpkin (about 500g)

olive oil, for roasting

2 garlic cloves, peeled

½ lemon, juiced

2 tbsp tahini paste

400g can chickpeas, drained

1 red pepper, deseeded, and sliced 1 yellow pepper, deseeded

sliced mini breadsticks and pitta chips, to serve

All fresh ingredients you can pick up in our shop or add to your online box! www.pasparksandsonsltd.co.uk/shopping-list

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26 The Broadway,

Loughton IG10 3ST

Office: 020 8502 3330

Peter Sparks: 07796 127524 


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