• petersparksltd

Petrifying peppers!

Healthy Halloween stuffed peppers: Celebrate Halloween with these spooktacular healthy stuffed peppers. They're perfect for a Halloween buffet or a family dinner ahead of trick-or-treating


You will need:

4 small peppers

(a mix of orange, red and yellow looks nice)

25g pine nuts

1 tbsp olive or rapeseed oil

1 red onion, chopped

2 fat garlic cloves, crushed

1 small aubergine, chopped into small pieces

200g pouch mixed grains (we used bulghur wheat and quinoa)

2 tbsp sundried tomato paste

zest of 1 lemon

bunch basil, chopped

ALL PRODUCE AVAILABLE AT OUR SHOP, OR ORDER A BOX DELIVERED TO YOUR DOOR! https://www.pasparksandsonsltd.co.uk/our-boxes


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26 The Broadway,

Loughton IG10 3ST

Office: 020 8502 3330

Peter Sparks: 07796 127524 

petersparksltd@hotmail.com 

© 2018 Designed by sharon Sandell @ BrandAngels.