• petersparksltd

Eatin spooky bat crisps

Healthy Halloween nachos

Serve these healthy nachos with homemade sweetcorn salsa and fresh guacamole at a Halloween party – kids (and grown-ups!) will love the spooky bat shapes.

You will need:

2 limes, juiced

2 small avocados, peeled and chopped 1 bunch coriander, finely chopped

For the sweetcorn salsa

½ a 160g can sweetcorn

200g cherry tomatoes, quartered 1 red pepper, finely chopped, 2 spring onions, thinly sliced 3 sundried tomatoes, finely chopped, 400g can black beans, ½ tsp cumin

½ tsp coriander ½ tsp smoked paprika

For the bat-shaped nachos

4 wholewheat tortillas

1½ tsp oil

4 purple carrots, cut into sticks


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26 The Broadway,

Loughton IG10 3ST

Office: 020 8502 3330

Peter Sparks: 07796 127524 


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